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The 15-minute declutter timer

An open-ended job is easy to put off. A timer turns it into something with an end. Here is how to use one, and how 15 minutes compares with other popular methods.

Why a timer helps

"Clean the room" has no end, so it's hard to begin. "Fifteen minutes, then I can stop" does. A timer also stops perfectionism: when it rings, the session is over, whatever state the zone is in.

How to run a 15-minute session

  1. Pick the zone first. Decide what you will tackle before you start the clock, so none of the 15 minutes is spent choosing.
  2. Start the timer and put your phone's other notifications away.
  3. Go through once for the obvious items, then decide on the rest with a concrete question.
  4. Use the last minute to take things out: trash to the bin, donation to the door or car.
  5. When it rings, stop. Write the next zone on a sticky note.

15 minutes, 20/10 and 25/5

Several work-and-rest methods are popular. They differ in how long you work and how long you rest.

MethodWorkRestSuits
15-minute zone15 minutesYou may stopLow-energy days, getting started, one small zone
20/1020 minutes10 minutesA longer cleaning session in rounds, popular in the UFYH community
25/5 (Pomodoro)25 minutes5 minutesFocused work with short breaks, sometimes used for sorting paperwork

None is the right one for everybody. A sensible way to choose: start with 15 minutes, and if you often want to keep going, try 20/10.

Tips

If you're not sure where to begin, see how to start decluttering when you feel overwhelmed.

Want a timer that is already set?
Unjumbl's focus view shows one item at a time and runs a timer set to each zone's estimate, so you can start without choosing a length.

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